Simple Way to Prepare Homemade Harvest bean and vegetable soups

Hello everyone, hope you have a great day today. Today I will show you how to make a special dish, an easy way to make a quick bean and vegetable soup. One of the loved ones. For me, I have to make it a little fun. It will be very nice.

Let's face it, cooking is not a top priority in the lifestyle of every man, woman or child on earth. The truth is that people have stopped even understanding how to prioritize their lives. This means we often subsist on e-foods and boxed mixes instead of devoting your time and effort to creating healthy meals for our families and personal enjoyment.

Preparing nutritious meals can be difficult because many of us don't want to spend time preparing and planning meals that our family members won't eat. At the same time, our families need to be healthy, so we feel the need to learn new and better ways to cook healthy, balanced meals that our families love (and unfortunately, in some cases, hate).

Since diet and weight are blamed for many health and fitness conditions, it is impossible to ignore the importance of not only eating healthy, but teaching our children the value of healthy eating. One way to ensure that your loved ones eat healthy is to prepare healthy and wholesome meals for them. That doesn't mean you can't burn extra calories from time to time, and sometimes you shouldn't. The key to healthy cooking is always learning portion control and understanding the value of moderation.

Many factors affect the flavor quality of bean and vegetable soup: type of ingredients, choice of fresh ingredients, cutting skill, preparation method and serving. Don't worry if you want to make a delicious bean and vegetable soup at home, if you already know how to use this dish as an added pleasure.

Serving size to make bean and vegetable soup, yield is: 6 servings. So make sure this portion is enough to serve you and your beloved family.

Also, Harvest Prep Bean and Vegetable Soup Estimated time needed to make: 25 minutes. Preparation time: 30 minutes.

To start with this particular recipe, we need to prepare some ingredients. You can make a bean and vegetable soup using 17 ingredients and 3 steps. Here's how you prepare it.

Ingredients and spices needed for making bean soup and vegetable soup:

1. Oil 1 tsp
2. 1 cup finely chopped onion
3. 1/2 cup chopped celery
4. Chopped garlic 2 tablespoons
5. 2 cups cooked white beans (cooked without salt)
6. 1 cup sliced ​​butternut squash
7. 1 cup chopped carrots
8. 1 can (13 1/4 or 14 1/2 oz) low-sodium, whipped chicken broth (see tip on page 9)
9. 1 cup of water
10. 1 strip (2 inches) of lemon zest
11. 1/4 teaspoon freshly ground pepper
12. 1/8 teaspoon thyme
13. 4 cups shredded cabbage
14. 1 can (14 1/2 or 16 ounces) whole, low-sodium tomatoes, including their liquid
15. Fresh lemon 1 tsp
16. 1/2 cup chopped fresh basil
17. 1 tablespoon grated lemon peel

Instructions for preparing soup from beans and vegetables

1. Heat oil in a large pot over medium heat. Add onion and celery; Cover and cook, stirring occasionally, until tender, about 5 minutes. Add the garlic and cook for 30 seconds.
2. Add beans, squash, carrots, chicken stock, water, lemon zest, pepper and thyme; Bring to the boil, then reduce the heat and cook uncovered for 20 minutes until the vegetables are tender.
3. Add the cabbage and cook for 5 minutes until the cabbage is soft. Add the tomatoes with the liquid and lemon juice and bring to the boil again. Add basil and grated lemon zest and serve immediately, serve 6.

These small steps you take to prepare balanced meals for your family can be far more important than any giant leap. Before you know it, you'll find that you have more energy and a better understanding of your overall health than you ever imagined before you changed your eating habits. If that's not enough to cheer you up, you can always find an excuse to buy new clothes after losing a size or two.

So, along with this unusual dish, he will collect the steps to make the perfect Harvest Bean and Vegetable Soup. Thank you very much for your time. I am sure you will make it at home. The following recipes will have more interesting homemade recipes. Don't forget to save this page in your browser and share it with your family, colleagues and friends Thanks for reading. Keep cooking!